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What to Expect

Breathwork + Sound healing

Pilates + yoga

Guided meditation + journaling

Neuroscience workshop

Connection with like-hearted women in a supportive space

Moments of stillness, self-reflection, and deep nourishment

Free time to explore, swim, or simply be

Nutrition

Enjoy breakfast, lunch, dinner, snacks, and dessert each day—crafted with the highest quality, nourishing ingredients. We believe in balance and the joy of eating well. Each vibrant, nutrient-dense meal will leave you feeling satisfied, energized, and excited for the next.

Nature

Our retreat sanctuary is nestled near the beach, with scenic hiking trails just steps away. You’ll have access to a peaceful on-site pool and an open-air yoga shala—perfect for sunrise movement or evening rituals under the stars.

Movement

We will more through daily practices of yoga and Pilates. Movement will also be incorporated through surf on our breath-taking local beach and hiking through our serene walking trails.

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